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- The THM lifestyle seems overwhelming and time-consuming
- You want a supportive community where busy moms like you can receive support from a coach and each other
- You're struggling to find easy THM meal and snack ideas that leaves you frustrated and unsure where to begin
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- Monthly Theme: Each month, we dive deep into a specific theme, providing you with content related to that theme to help you in your Trim Healthy Journey.
- Weekly Challenges: Our carefully selected weekly challenges bring excitement and variety into your THM experience, helping you break through plateaus, discover new recipes, and develop sustainable habits that lead to long-term success.
- Daily Accountability in our Private Facebook Group: Experience the power of daily accountability as you check in with our supportive community, share your scale and non-scale victories, and receive encouragement that helps you stay on track with your health goals. Our community will be an amazing support system, cheering you on every step of the way.
- Weekly Q&A on Facebook: Get exclusive access to live weekly Q&A sessions on Facebook, where I will answer all your burning questions, provide expert guidance about THM, and offer personalized tips and strategies to address your specific challenges.
- THM Getting Started Guide: I will guide you through the THM journey from the very beginning, breaking down the plan into easy-to-follow steps, ensuring you have a solid foundation and clear understanding of how to implement THM principles into your life.
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Hi, I'm Christina, and I'm dedicated to helping busy moms live the Trim Healthy lifestyle without compromising their family's well-being.
As a busy mom of two children, managing a business, and homeschooling, I understand the juggling act that comes with mom life. That's why I've created this monthly group coaching program, specifically designed to provide affordable access to community support and expert coaching.
I believe that every mom deserves the opportunity to prioritize her health and have the guidance she needs, without having to choose between feeding her family and investing in herself.
With my personal experience and expertise, I'm here to guide you on your THM journey, empowering you to achieve your health goals while maintaining a balanced and nourishing life for your entire family.
- You desire a supportive and uplifting environment where you can connect with other busy moms on similar journeys, sharing experiences, tips, and encouragement.
- You're seeking guidance and expert coaching to simply incorporate the THM principles into your daily routine.
- You're ready to invest time and effort into your well-being and embrace the amazing opportunities of group coaching to help you be able to play on the floor with your kids.
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- You prefer to navigate your health journey independently without the support and accountability of a community.
- You're looking for a quick-fix solution or a magic pill that guarantees instant results without putting in the necessary effort and dedication.
- You're looking for 1:1 coaching! (I can help you with that too. Check out my 1:1 coaching here.)
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Don't miss out on this opportunity to join our Monthly THM Group Coaching.
Let's conquer the challenges together and create a thriving, Trim Healthy Mama lifestyle that fits seamlessly into your busy schedule! Click below to secure your spot!
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- When do I get access to the Monthly Trim Healthy Mama (THM) Group Coaching?You will receive access a couple of days before the first of the month, ensuring you're all set and ready to dive into the transformative THM journey.
- Where is this group coaching taking place?The group coaching takes place in a dedicated Facebook group, providing a convenient and interactive platform for connection, support, and valuable resources.
- Are there refunds available?Because of the digital nature getting immediate access with group coaching, refunds are not able to be accommodated.
- Am I guaranteed to lose weight?Weight loss results can vary from person to person, as everyone's body is unique, and the timing of weight loss can differ; therefore, specific weight loss results cannot be guaranteed. However, our coaching and support are designed to help you navigate the THM lifestyle effectively and make progress towards your health goals
- How does group coaching differ from individual coaching?Group coaching provides the opportunity to learn from others' experiences, share insights, and gain support from a community of like-minded individuals. It offers a more cost-effective option compared to one-on-one coaching while still receiving guidance and expert input.
- Will I receive personalized attention in a group coaching setting?While group coaching does not offer the same level of personalized attention as individual coaching, it provides a supportive environment where you can receive guidance, ask questions, and benefit from the collective wisdom of the group. I will ensure that everyone receives value and address common challenges.
- Can I interact with other participants in the group?Absolutely! Group coaching encourages interaction and connection among participants. You'll have the opportunity to engage in discussions, share experiences, offer support, and build meaningful connections with like-minded moms on a similar journey.
- How long does the group coaching program last?The group coaching program is designed to be ongoing, with each month focusing on a different theme. You can choose to participate for as long as you like which allows you to continually deepen your understanding, receive ongoing support, and maintain your progress. Each month you would need to purchase again or renew it.
- What if I have more questions?If you have any other questions or concerns, feel free to reach out to me via email at Christina@healthyblessedfamily.com and I will be more than happy to assist you.
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